
Swaywaver® Method:
The 5‑Gates Formula:
Where touch becomes precise system diagnosis
The Neuro‑Myofascial Release Therapy
Developed by Urban & Krexa – designed specifically for the Swaywaver® table.
This method was created to reach the body where classical techniques reach their limits: at the control points that influence multiple body systems simultaneously.
We call them Gateway Areas.
Why this formula changes everything
The body organizes itself through neuro‑myofascial hubs: muscles, fascia and nerve networks directly connected to the five major plexuses.
This is where breathing, digestion, balance and motor control converge.
When we regulate these control points precisely, the entire body can reorganize itself.
The role of the Swaywaver®
– the gamechanger
With the Swaywaver® therapy table we work in a floating, three‑dimensional environment. Its 3‑D oscillation brings the body into a regulatory state immediately – ideal for accessing the Gateway Muscles effectively.
The result:
a therapy that is deep, efficient and systemically logical – unlike anything that existed before.
The 5 Gates – natural control points
of the body
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Plexus cervicalis – neck, breathing, balance
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Plexus brachialis – shoulder, arm, thoracic tension
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Plexus lumbalis – lumbar spine, hip, psoas
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Plexus sacralis – pelvis, legs, pelvic floor
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Plexus coccygeus – coccyx, lower pelvic floor, autonomic balance
These five gates form the systemic foundation of the entire therapy.
Bodymapping – Sensory Skin Diagnosis
The moment your body begins to speak
Every session begins with something that surprises many clients: We don’t start with pressure or massage – but with a sensory skin diagnosis, our bodymapping.
Why? Because the skin communicates directly with your nervous system. That’s where real change begins.
The gentle 3‑D oscillations of the Swaywaver® amplify this response: Your skin, fascia and nerves clearly show where your system is holding tension – without you having to do anything.
You lie relaxed. Your body shows us the way.
From skin to nervous system – the path to the plexus
Each skin area belongs to a nerve segment. Through this map we identify:
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which spinal nerve reacts
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which plexus is overloaded
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which line is blocked
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where your system needs support
A gentle touch becomes a precise neurological diagnosis.
From this, individualized Gateway Modules are created – often providing relief in
the very first session.
Fascial, deep, effective – The work on the Gateway Muscles
Once it is clear which plexus is involved, the real treatment begins. This is the moment when everything becomes tangible:
Each plexus has five Gateway Muscles – the key points through which we regulate your nervous system.
Here, the treatment becomes:
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deep
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fascially intense
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precisely guided
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clearly effective
You feel tension release, space return, and your body beginning to reorganize itself.
Global Integration – When everything works together again
To complete the session, we connect all findings through your biomechanical lines:
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dorsal line
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ventral line
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lateral line
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spiral line
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craniosacral axis
The result is a feeling of:
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lightness
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centering
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freer breathing
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inner calm
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new freedom of movement
Your body feels connected again.
In short
The URBAN & KREXA Method combines:
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modern fascia therapy
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systemic neuro‑logic
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the 3‑D oscillation of the Swaywaver®
to create holistic regeneration at the highest level.